《擁有還是存在？》讀後心得
物質占有與精神追求的靈魂抉擇，佛洛姆談人類存在的真諦
別只寫感恩日記，真正的感恩來自當下
真正的感恩，不是回憶過去，而是體驗當下。當我們停止「應該感恩」的思維，轉而感受微小而美好的瞬間，才會發現生活本身早已充滿值得珍惜的時刻。
From ‘Having’ to ‘Being’ Mode
Modern individuals often find themselves trapped i…
The Third Dimension of the Mind: Divinity and the Sense of Elevation
Exploring the “third dimension of the mind”—a sense of elevation beyond social interactions and status—examining its roots in psychology, spirituality, and how we can intentionally cultivate it.
From Languishing to Flourishing: Five Psychological Vitamins to Recharge Your Life
Feeling stuck, unmotivated, and just “getting by”? Psychologist Corey Keyes calls this languishing—a state between thriving and depression.This article explores five psychological vitamins to help you recharge and transition from languishing to flourishing.
如何與空虛感共處？人生空白期也能成為成長契機
學會與空虛感共處，從日常細節中發現美好，讓重複的生活也充滿意義與力量。
人類的冬眠期：生活低潮時的自我修復指南
人類的內心冬眠：重新連結自我、恢復力量的關鍵時刻
Discovering the Goodness in Humanity
Let’s discover more positive things in New Year.
永遠覺得自己不夠好怎麼辦？對抗「冒牌者症候群」
據說有高達七成的人都曾有冒牌者症候群的經驗
快樂並不等於幸福？
一般來說，幸福應該是一種主觀感受。但是我卻發現，現代很多時候幸福的這份感覺好像背後有其標準。